Are you longing for a deeper, more soulful connection in your intimate relationships?
Do you desire to feel fully embodied in your sensuality, understand your desires more clearly, and experience more pleasure in your life?
You are the one who holds the power over the depth of intimacy with your soulmate partner—and it all begins with your connection to yourself.
Heal the past, embrace your desires, and create the kind of intimacy and connection that lights you up from within.
Personalized 1:1 Somatic Empowerment Program
This Program is For You If You Want to:
🌹 Deepen Your Connection to Your Desires: Learn to tune into your body’s true needs and longings, and express them confidently in your relationships.
❤️ Heal Discomfort or Pain Around Intimacy: Release physical and emotional blocks that prevent you from fully enjoying your intimate moments, creating space for healing and transformation.
🔥 Reclaim Your Sensual Power: Step into your feminine strength and reignite your passion, sensuality, and sense of pleasure.
💫 Experience Soulful Connection: Learn how to cultivate intimate, soulful relationships that align with your deepest values and desires—starting with your relationship with yourself.
Embark on a journey of self-discovery, healing, and empowerment.
Reclaim your feminine power, heal any discomfort or pain around intimacy, and unlock the depth of love and connection you truly desire.
Are You Ready to Step Into Your Power?
This program is designed to provide you with:
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A Personalized Roadmap: Tailored strategies to heal and transform your relationship with intimacy and pleasure.
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Tools and Practices: Techniques to release past shame, discomfort, or trauma that may be holding you back.
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Deeper Self-Awareness: Embodiment practices to connect with your feminine essence and desires.
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Confidence in Expression: Skills to articulate your needs and desires with clarity and ease.
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Fulfilled Relationships: The ability to create a deeply connected and fulfilling relationship with yourself and your partner.
How we’ll work
1) Your desires
First, we’ll explore what it is that you really want. You don’t need to know this before we start working together. For some it can be a clear goal, and for others it’s more a feeling that there must be more to life. Both are perfect!
2) What’s holding you back
Then we’ll look into what’s holding you back. We’ll dive deep into your inner world and explore the parts of you that haven’t been seen, accepted or understood. We'll invite them to integrate in a loving and nourishing way.
3) Establishing new patterns in the body
Here we’ll work on empowering the supportive parts of you and establish new patterns that will help you to achieve your goals in an empowering and energizing way.
This process is rarely linear. That's why 1:1 Somatic Empowerment Program is completely tailored to meet your unique needs, goals, and desires.
Through private, guided sessions, we’ll create a safe and supportive environment where you can explore your intimacy challenges, heal emotional wounds, and discover new pathways to pleasure and connection.
The Coaching Journey Includes:
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Personalized Sessions: Regular 1:1 sessions where we dive deep into your experiences and goals.
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Somatic Practices: Guided exercises and techniques to reconnect with your body, pelvic floor, and feminine energy.
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Ongoing Support: Tools and resources to practice between sessions, with access to me for guidance and support as you progress.
I hear you
I used to hold it all together, constantly rushing around and taking care of everything. It was exhausting and overwhelming.
In order to be able to live like that, I was ignoring my body’s signals about my own needs and pushed away my emotions.
I became more and more disconnected and empty inside.
Until my body said a clear STOP in the form of a bad back pain, that wouldn’t let me stand upright. I hated this pain, but it’s been a teacher that set me on a journey of reconnecting to myself.
It felt scary and dangerous to face all of my feelings.
I was ignoring and suppressing “unwanted” emotions for so long in a false belief that they were my enemies.
But actually, the time I was ignoring my inner reality was the worst part.
In exploring myself, I gradually started to realize how much wisdom my body, my emotions and my sensations are holding for me.
I realized what powerful, creative and magnificent beings we all are.
It became easier and easier to re-align with what’s important to me. To feel worthy of the magic of life. To enjoy pleasure of all forms.
I know you can do this too. You can let your intuition, your wisdom and your radiance become the cornerstones of your life. You can have the life that you desire and live it fully.
The Somatic Embodiment Work
(Soma = body)
Self-discovery requires collection of many pieces of ourselves and assembling them into the puzzle of who we are.
The field of somatics emphasizes that our body remembers the experiences and emotions that we have repressed, denied and ignored, and which are unconsciously holding us back in our life now.
Through somatic work we can dive into the remembrance of our body. We can recollect and integrate those pieces and reestablish our inner wholeness.
Establishing a base of embodied integrity, self love and acceptance is the basis for growing our worthiness and aliveness which will help us reach our inner alignment and fulfillment.
Coaching packages
The coaching pyramid of empowerment
Through the coaching process, my clients learn to
Follow their inner calling and focus on the things that really matter to them.
Bring loving awareness to what their body is telling them and accept their inner world.
Experience joy, aliveness and calmness, as they learn to own their truth and their pleasure.
Learn to value the talents and gifts they naturally possess.
Build intimate relationships that are rooted in safety, understanding and mutual respect.