Present. Clear. Powerful.
Somatic practices for women who desire more aliveness, pleasure, self-trust and connection with themselves.
Why Feldenkrais and somatic work for women? If you:
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know what you HAVE TO do, but no longer know what you truly WANT,
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want to feel relaxed and at ease in your body,
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long for more satisfaction, pleasure and playfulness,
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want to trust yourself, your intuition, your desires and your boundaries,
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want to feel comfortable in your femininity and inner power.
Then you’re in the right place. Let yourself connect with your body, listen to what it has to say, and take a step towards a more fulfilling life through somatic practices and Feldenkrais for women.
What Guides Our Work
We explore presence, clarity and power through the body. The more deeply you experience them in your body, the more naturally they become part of how you move through life.
Presence – you are connected to yourself
You learn to feel yourself more clearly. Your body becomes a source of information you can trust.
Clarity – you know what matters to you
When you feel yourself more clearly, it becomes easier to know what feels right for you, what you want and where your boundaries lie. Clarity in the body becomes clarity within.
Power – you actively create a life that is truly yours
You trust yourself and have the courage to follow what truly fulfills you. Stability, vitality, lightness and freedom become natural qualities of your life.
