profilka_donaukanal.jpg

FELDENKRAIS WITH ŠPELA 

Through gentle and attentive Feldenkrais approach 

I help body-centered people, or those who would like to become one of them, 

to more self-awareness, 

less pain and more comfort and 

to experience more joy, calmness and ease in their life.

 

Join the Feldenkrais classes or try it out first with a short free movement exploration lesson.

Feldenkrais Classes

heart shape with hands


Active Pelvic Floor
January 2023

Sunset_at_sea


Healthy Posture
July - September 2022

sedenje_1.jpg

Sitting without damaging your back
September - December 2022

spela_and_baby.jpg

Child'Space
Seegasse, 1090 Vienna

IMG_4134.jpg

Individual Classes
Seegasse, 1090 Vienna